2012年2月3日金曜日

How To Trow Sinker

how to trow sinker

Your Morning Dump...where the Sox have signed Aaron Cook.

Every morning we compile the links of the day and dump them here... highlighting the big storyline. Because there's nothing quite as satisfying as a good morning dump...

It's not going to alter the landscape of the Red Sox roster -- or maybe even their pitching rotation -- but the team reportedly agreed to a minor league contract with RHP Aaron Cook, which includes an invite to Spring Training.


The agreement, which is pending a physical, was first reported by FOX Sports.

The issue with Cook has been his health over the last three years, as he's missed time in each of the last three seasons with numerous injuries.

Cook's 2011 was certainly nothing to write home about. In 18 games, he went 3-10 with a 6.03 ERA in 97.0 innings pitched.

His 2008 and 2009 seasons were better, though. Cook went 16-9 in 32 games in 2008, with a 3.96 ERA in 211.1 innings pitched. He also went to the All-Star game that season. In 2009, Cook went 11-6 with a 4.16 ERA in 258.0 innings pitched.

Cook's sinkerball is his best pitch, and if healthy, could be a nice asset for the Red Sox in 2012.

CSNNE:Red Sox sign Cook


The Sox continue to look into the bargain bin to help fix the rotation. For those that don't know, Cook spent his entire career (9+ seasons) in Colorado and knows how to throw his sinker as he has a career 57% groundball rate.  He is also the man who threw this pitch that clinched the World Series MVP for Mike Lowell.


Cook is around for the competition for the fifth and final starting spot alongside Carlos Silva and Andrew Bailey for Bobby Valentine and Bob McClure can pick from. McClure knows what Cook can bring to the table as he was the Rockies pitching coach for Cook's first four years in the majors. If he can stay healthy, he'll be a pretty valuable addition but that is a major IF. It wouldn't be surpising if the Sox take a flyer on one more of these guys (hello Rich Harden?).

Rest of the Links: Herald:Andrew Bailey ready to roll|Salty: Red Sox ready to move on|WEEI:Sox, Cook agree to minor league deal| Valentine did "backflips" after Beckett meeting



These are our most popular posts: how to trow sinker

Softball Battting Gloves - Baseball Tips Tricks : How to Throw a ...

The sinker is a kind of fastball that employs a two-seam fastball grip and spins towards a right-handed batter if the pitcher is right-handed. Throw a. read more

The Versatile Light Twigs Add A Feeling of Adventure For you to ...

Attaching anyone to the sinker allows the actual fisher to help keep an eye on exactly how serious its been throw. In addition, it provide him with a good idea by which location your sinker features decreased simply because ... read more

Catfishingpro.com • View topic - Throw away sinker

I threw this a lot off times without failing , I tested last night in the real world and it works . Once it gets into a snag you just pull back and the split shot slips off the wire leaving the sinker behind , Its cheaper to leave a sinker ... read more

The best way to Throw a Sinker » Australian Tourist

A sinker ball is thrown at a slight angle than typical, so you get a late movement on it and also the ball moves down towards the proper. This makes it 1 with the preferred pitches in a ballgame. Hitters have trouble creating get ... read more

Related Posts



0 コメント:

コメントを投稿